You’re not over exaggerating. You’re not too sensitive. You’re not too much. If it hurts you it fucking hurts you. If it makes you angry, then it makes you angry. There’s nothing wrong with you for feeling.
exactly!!
(via asdfghjklnia)
you have this idea in your head that the only time you’re worthy of being loved is when you’re at your best. you’re still worthy of being loved when you’re at your lowest. you’re still worthy of being loved when you don’t want to go on anymore. you are still worthy of being loved even when you don’t love yourself. you are a human and therefore always worthy of being loved and don’t you fool yourself into thinking otherwise.
(via curlypoetry)
ready for new people. ready for independence. ready to pursue my passions even more. ready for stronger friendships. ready for resilience.
(via curlypoetry)
“Imagine having a child that refuses to hug you or even look you in the eyes”
Imagine being shamed, as a child, for not showing affection in a way that is unnatural or even painful for you. Imagine being forced, as a child, to show affection in a way that is unnatural or even painful for you. Imagine being told, as a child, that your ways of expressing affection weren’t good enough. Imagine being taught, as a child, to associate physical affection with pain and coercion.
As a preschool special ed para, this is very important to me. All my kids have their own ways of showing affection that are just as meaningful to them as a hug or eye contact is to you or me.
One gently squeezes my hand between both of his palms as he says “squish.” I reciprocate. When he looks like he’s feeling sad or lost, I ask if I can squish him, and he will show me where I can squish him. Sometimes it’s almost like a hug, but most of the time, it’s just a hand or an arm I press between my palms. Then he squishes my hand in return, says “squish,” and moves on. He will come ask for squishes now, when he recognizes that he needs them.
Another boy smiles and sticks his chin out at me, and if he’s really excited, he’ll lean his whole body toward me. The first time he finally won a game at circle time, he got so excited he even ran over and bumped chins with me. He now does it when he sees me outside of school too. I stick out my chin to acknowledge him, and he grins and runs over and I lean down for a chin bump.
Yet another child swings my hand really fast. At a time when another child would be seeking a hug, she stands beside me and holds my hand, and swings it back and forth, with a smile if I’m lucky. The look on her face when I initiate the hand swinging is priceless.
Another one bumps his hip against mine when he walks by in the hallway or on the playground, or when he gets up after I’m done working with him. No eye contact, no words, but he goes out of his way to “crash” into me, and I tell him that it’s good to see him. He now loves to crash into me when I’m least expecting it. He doesn’t want anything, really. Just a bump to say “Hi, I appreciate you’re here.” And when he’s upset and we have to take a break, I’ll bump him, ask if he needs to take a walk, and we just go wander for a bit and discuss whatever’s wrong, and he’s practically glued to my side. Then one more bump before we go back into the room to face the problem.
Moral of the story is, alternative affection is just as valid and vitally important as traditional affection. Reciprocating alternative affection is just as valid and vitally important as returning a hug. That is how you build connections with these children.
This is so goddamn important.
I verbally express affection. A LOT.
My husband… doesn’t. I don’t know why. For the longest time part of me wondered if it meant he loved me less.
At some point I told him about a thing I had done as a kid. Holding hands, three squeezes means ‘I Love You’.
Suddenly he’s telling me I Love You all the time.
Holding my hand, obviously, but also randomly.
taptaptap
on my hand, my shoulder, my butt, my knee, whatever body part is closest to him, with whatever part of him is closest to me
All the time.
More often than I ever verbally said it.
It’s an ingrained signal now, I can tap three times on whatever part of him, and get three taps back in his sleep. Apparently I do the same.
It’s made a huge difference for us.
People say things differently.
People say things differently.
(via celestictarot)
In order to make a relationship last, you really have to flow with a person as they change. Give them space. My friend always told me about his grandfather who was with his wife for 60 years before she passed. His grandfather said that through all that time, his wife changed so much it felt like he had been with 8 different people by the end. But he said the secret to making it last was that through all those changes, he never suffocated his wife with his own idea of who he expected her to be. Rather he loved, fully, every new woman she became.
very true.
“Everyone must leave something behind when he dies, my grandfather said. A child or a book or a painting or a house or a wall built or a pair of shoes made. Or a garden planted. Something your hand touched some way so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you’re there. It doesn’t matter what you do, he said, so long as you change something from the way it was before you touched it into something that’s like you after you take your hands away. The difference between the man who just cuts lawns and a real gardener is in the touching, he said. The lawn-cutter might just as well not have been there at all; the gardener will be there a lifetime.”— Ray Bradbury, Fahrenheit 451.
(via kuanios)
(Source: kuanios)
“Who’s the real you? The person who did something awful, or the one who’s horrified by the awful thing you did? Is one part of you allowed to forgive the other?”— Rebecca Stead, Goodbye Stranger
(via wnq-writers)
(Source: thequotejournals.com)